DISCLAIMER
1. Slim Fit Life strongly recommends that you consult with your doctor before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Slim Fit Life is not a licensed medical care provider and represents that it has no expertise in determining the effect of any specific exercise on a medical condition, whilst exercising without supervision.
2. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Slim Fit Life and their Instructors from any and all claims or causes of action, known or unknown, arising out of Slim Fit Life exercise videos.


 

WATCH THE LIVE CLASSES >>

LIVE CLASS TIMETABLE
Wednesday 8am – 30 minute full body workout with Lynn
Wednesday 6pm – 30 minute full body workout with Lynn
Thursday 8am – 30 minute full body workout with Lynn
Thursday 1pm – 30 minute full body workout With Lynn
Thursday 5:30-6:30pm – 1 hour Pilates with Lynn


4 Minute Stretching Warm-up >>

 

30 MINUTE CLASSES

Lynn’s 30 minute Lunchtime HiiT Workout (21/05) >>
Lynn’s 30 minute AM HiiT Workout (21/05) >>
Lynn’s 30 minute PM HiiT Workout (20/05) >>
Lynn’s 30 minute AM HiiT Workout (20/05) >>
Lynn’s 30 minute Lunchtime HiiT Workout (14/05) >>
Lynn’s 30 minute AM HiiT Workout (14/05) >>
Lynn’s 30 minute PM HiiT Workout (13/05) >>
Lynn’s 30 minute AM HiiT Workout (13/05) >>
Lynn’s 30 minute Lunchtime HiiT Workout (07/05) >>
Lynn’s 30 minute AM HiiT Workout (07/05) >>
Lynn’s 30 minute PM HiiT Workout (06/05) >>
Lynn’s 30 minute AM HiiT Workout (06/05) >>

 

1 HOUR CLASSES

Lynn’s 1 Hour Pilates (21/05) >>
Lynn’s 1 Hour Pilates (14/05) >>
Lynn’s 1 Hour Pilates (07/05) >>

 

APRIL CLASSES

Lynn’s 30 minute PM HiiT Workout (29/04) >>
Lynn’s 30 minute AM HiiT Workout (29/04) >>
Lynn’s 30 minute Lunchtime HiiT Workout (23/04) >>
Lynn’s 30 minute AM HiiT Workout (23/04) >>
Lynn’s 30 minute PM HiiT Workout (22/04) >>
Lynn’s 30 minute AM HiiT Workout (22/04) >>
Lynn’s 30 minute Lunchtime HiiT Workout (16/04) >>
Lynn’s 30 minute AM HiiT Workout (16/04) >>
Lynns 30 minute PM Hiit Workout (15/04)>>

Lynn’s 1 hour  Pilates (30/04) >>
Lynn’s 1 hour  Pilates (23/04) >>
Lynn’s 1 hour  Pilates (16/04) >>

 

LEGS

Lynn’s 11min Level 1 Legs Workout >>
Lynn’s 14min Level 2 Legs Workout >>
Lynn’s 15min Level 3 Legs Workout >>

 

ARMS

Lynn’s 9min Level 1 Arms Workout >>
Lynn’s 12min Level 2 Arms Workout >>
Lynn’s 15min Level 3 Arms Workout >>

 

CORE

Lynn’s 15 minute Level 1 Core Workout >>
Lynn’s 15 minute Level 2 Core Workout >>
Lynn’s 15 minute Level 3 Core Workout >>