Get in touch with us

Due to COVID-19 we are offering two different virtual classes on-line using any device

Zoom Classes – For ladies only who want a 2-way interactive class experience. Once the class starts your instructor will be able to see and hear you, allowing them to check your form and give correction pointers live. You will also be able to see, hear and talk to your instructor, which is great at the beginning and the end of each class as it builds a community of like-minded ladies who are keeping moving like you!

Live Streaming – For everyone, yes everyone! Although our workouts in the gym and zoom classes are for ladies only, this new world of online exercising means we can offer our expertly instructed live streaming classes to everyone who wants to move more. As the live streaming platform is 1-way, your instructor can not see or hear you, however, they give lots of instructions and offer many different options to suit every level and ability.

Select and book your preferred class and once paid you will get confirmation and reminder emails

Pay Per View (PPV) options is £2 for 30 mins /£4 for 1 hour